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Mindful Mondays Workshop on Zoom

January 26, 2026 | 12:30pm - 1:30pm

Virtual Event
United States

Join us via Zoom! Learn how to calm your nervous system, boost your brainpower, and explore techniques to enhance your energy, life satisfaction, and overall vibrancy. This workshop is open to the community.


Zoom Link: https://cccconfer.zoom.us/j/95919586361

Meeting ID:  959 1958 6361

Passcode: 369369

Dates: Every 4th Monday of the month @ 12:30 PM to 1:30 PM

January 26thFebruary 23thMarch 23stApril 27th


BENEFITS:

  • Increased Concentration & Mental Clarity
  • Enhanced Creativity & Problem-Solving Skills
  • Muscle Relaxation & Reduced Stress
  • Peace of Mind
  • Better Sleep
  • and much more!


For Reminders & Easy

Join: Text @BCCMINDFUL to 81010

Questions? Email nduarte@barstow.edu