Sound Bath brought to you by the Call Board Club

The event is brought to you by the BCC Callboard Performing Arts Center with practitioner, Crickett Enos.

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body.

The experience begins with each person lying down or seated in a comfortable position.

After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession.

The sounds are created by a variety of overtone-emitting instruments, including singing bowls.

Participants may want to bring a blanket and pillow if they desire.