Join Us for Mindful Mondays!
Mindful Mondays are back! Join counselor Nanette Duarte as she guides you through mindfulness and meditation techniques focused on relaxation and calming the nervous system. Sessions are available via Zoom and are open to all. To RSVP and for reminders, TEXT @BCCMindful to 81010. Questions? Email Nduarte@Barstow.edu.
Spring Dates
12:00pm to 1:00mpm via Zoom
Meeting ID: 959-1958-6361
Passcode: 369369
- August 19, 2024
- September 16, 2024
- October 21, 2024
- November 18, 2024
