Happy holidays! With winter break upon us, we encourage you to relax, unwind, and settle into a safe and restful break.
The holiday season is a time for togetherness and joy, but it can sometimes bring unwelcome guests, like stress and grief. Some of us may be experiencing the holidays without a loved one. Some of us may be balancing endless to-do lists from shopping to entertaining. While we each celebrate this season’s joys, it’s important to stay mindful, acknowledge our feelings, and reach out for help if needed.
Barstow Community College partnered with Care Solace to support the well-being of our community. If you or a family member are looking for help with mental health or substance use, Care Solace can help you quickly find treatment options matched to your needs, regardless of the circumstance. This is a complimentary and confidential care coordination service provided by Barstow Community College. If you would like to use Care Solace to help you find a mental health care provider:
- Call 888-515-0595. Multilingual support is available 24/7/365.
- Visit www.caresolace.com/bcc and either search on your own or click “Book Appointment” for assistance by video chat, email, or phone.
May you enjoy your break and return rested and reinvigorated for a fantastic new year!
